Health Department Alerts Residents to Heat
Danger
The Marion County Health
Department is alerting citizens to monitor their health and limit direct
sun exposure as the temperature starts to rise.
"The high temperature and humidity that we are experiencing as we
head into the summer months makes heat-related illness more
likely," said Carol Jubelirer, Marion County Health Department
executive nursing director.
"Residents should monitor their health and contact their medical
provider if they start to feel ill due to the heat."
Heat stroke and heat exhaustion are the primary heat-related illnesses
people suffer when the body temperature is overloaded, so citizens are
urged to stay inside air-conditioned rooms or out of the sun when
possible and drink plenty of light-colored fluids.
Along with staying inside an air-conditioned room, citizens should not
leave children or pets in vehicles as the temperature inside a vehicle
can be a minimum 10 degrees higher than the outside temperature.
Warning signs of heat
stroke vary but may include the following:
-
in
extremely high body temperature (above 103 degrees F),
-
Red,
hot and dry skin along with a rapid, strong pulse,
- Throbbing headache, dizziness,
nausea, confusion or unconsciousness.
Warning signs of heat exhaustion
include the following:
- Heaving sweating, paleness,
muscle cramps,
- Dizziness, tiredness, weakness,
- Headache, nausea, vomiting, or
fainting.
Residents should limit outdoor
activity to morning and evening hours, wear light clothing, and if
exercising, try to rest often in shady areas. Marion County is expected
to have temperatures in the mid and high 90's with sporadic rain
throughout the next 10 days.
For more information, contact the Marion County Health Department at
352-629-0137.
| Riverland
News, June 12, 2008, page 8 |
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